Healthy Lifestyle - Weight Reduction Programme
Join Elizabeth's unique programme, and enjoy healthy living, healthy eating and exercise and get in touch with your body and mind.
This is not a diet, this programme will change your life!
Based on Elizabeth's unique programme, this successful, well designed and tested programme has already attracted many satisfied participants.
Testimonials
“I now have control over my food, my life and my body. All this after just six weeks!!”
“It has been and continues to be a wonderful transformation for me. I have started eating completely differently and I am really enjoying it.”
Click here to read more testimonials
The programme cost £300 for six weeks and £600 for the 12 week programme and includes:
- 6 week or 12 week weight reduction programme
- Guidelines, menus, recipes and food plans
- Health, exercise and motivational advice
- Essential supplements, including a soya protein drink and Omega 3 worth more than £50
- 12 month membership to the exclusive Power for Health ongoing support
- Access to new developments
Click here to view a sample of the programme
The Steps to Success:
- Acknowledge you are overweight and decide to change your lifestyle
- Decide you are worthy of the time and effort it will take to change
- No more junk and processed food
- For the next six weeks make the programme your first priority
- No alcohol for the first seven days
- Eat slowly and relax, enjoy your food and be grateful
- Drink plenty of water - 6 to 8 glasses a day
- Exercise - we were born to move
- Feel liberated and healthy
HEALTH NOTE - If you have an existing medical condition you should consult your doctor before starting the programme.